Super easy and healthy oven omelet with plenty of vegetables that are good for you!
Ingredients
-
,
- 6 eggs ,
- 100 gr oats ,
- 500 gr anthotyro cheese ,
- 8 baby zucchini ,
- 1 onion ,
- 6 white mushrooms ,
- 2 peppers ,
- 1/2 lemon (juice and zest) ,
- 1 bunch mint ,
- Salt ,
- Pepper
Instructions
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,
- Preheat the oven. ,
- Cut the onions into cubes and the mushrooms in slices and sauté them in a non-stick pan with minimum olive oil. ,
- Cut peppers in cubes. ,
- Cut 4 zucchini into thin slices. ,
- Chop the mint. ,
- Cut 250 gr. anthotyro cheese in cubes. ,
- In a bowl, beat the eggs and add the peppers, zucchini, mint, anthotyro, sautéed onions and mushrooms, salt, pepper, oats and lemon (juice and zest). Mix well. ,
- Pour the mixture in a baking pan. ,
- On the surface, decorate put 4 pieces zucchini, cut vertical and the remaining anthotyro cheese cut into thick slices. ,
- Sprinkle with olive oil and add a little pepper. ,
- Bake for 40 minutes at 180ºC. Cover the first 20 minutes with aluminum foil.
