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lentils soup
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Veganuary: 10 vegan recipes to detox!
It’s the beginning of the month, it’s the beginning of the year and it’s the right time to talk about Veganuary, the trend that wants you to turn vegan for January to detox your bo [...] Read more…
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VEGAN MUSHROOM WRAP
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Red lentils hummus
Hummus with a twist, made with spicy red lentils, gets a new culinary interest and makes us want to include it in our menu right here, right now! Read also: BEETROOT AND COU [...] Read more…
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Legumes for every day’s menu! The best recipes for autumn of 2019
Healthy, full of taste and absolutely gourmet when you know how to cook them, the legumes are the best choice for an autumn meal. Below, you will find five different, super recipes [...] Read more…
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Summer salad with mung beans and green vegetables
The humble mung beans, with which the ancient Greeks were once making a kind of flour -they were also feeding their animals with them- are now considered to be a superfood, thanks [...] Read more…
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Eggplant hummus
This is a super eggplant hummus recipe with sea salt and paprika that is perfect as a side dish. Nonetheless, you may also try it as a spread on top of a slice of wholegrain bread. [...] Read more…
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Paprika chickpeas with mushrooms
This is a special recipe for healthy chickpeas with paprika and mushrooms. It’s ideal when you want to extra-pamper yourself or your lovely ones with a spicy dish. Accompany with s [...] Read more…
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Pasta e fagioli
“Pasta e fagioli” that means “pasta and beans” in Italian started as a peasant dish, being composed of inexpensive ingredients. The recipe I propose to you is a kind of beans soup [...] Read more…
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Bulgur salad with chickpeas and vegetables
Today I prepare a foolproof easy recipe, perfect for office menu or a quick-to-prepare dinner when the workday is over. Bulgur is a cereal food made from the cracked parboiled groa [...] Read more…
