The absolute perfect recipe for your “diet” days
Ιngredients
1 chicken sausage
1 green pepper
1 courgette
140 g cherry tomatoes (yellow and red)
Juice from half a lemon
2 tablespoons of olive oil
salt
freshly ground black pepper
100 gr Greek yogurt
Directions
Put 7 wooden skewers into a tray of cold water to soak – this will stop them from burning.On a chopping board, cut the sausage into 0,5 cm slices, then add to a large mixing bowl.Carefully cut the pepper in half from top to bottom, then trim away the stalk, seeds and any white pith (you can use teaspoon to do this), then slice into 2cm pieces and add to the bowl. Cut the courgette in slices, roughly ½cm thick, then add to the bowl along with the tomatoes. Add lemon juice, olive oil, salt and pepper and mix well to coat.
Put all the sliced vegetables and the sausage on the skewers and grill them for 10 to 12 minutes, or until the the veg are soft, turning halfway through. Serve with greek yogurt. They go perfectly with fresh green salad and some flatbreads or pittas.
