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Some days I need a strong energy boost! Spinach is rich in iron but not easily absorbed by the body. Vitamin C, which is contained in lemon, converts from non-haem iron in haem, resulting in better absorption. For this reason, the combination of lemon and

You 've already had too much of my #selfiemarathon but "too much is never enough"! Here are some more pics of my special outfit for the night I wore a Mi-Ro suit (sleeveless double-breasted jacket, white shirt with black sleeves and black pants)

The ultimate dish to welcome spring Ingredients 100 gr. gruyere 100 gr. Etam 100 gr. feta cheese 2 eggs 100 ml milk 100 ml cream 2 tablespoons olive oil salt freshly ground pepper 1 zucchini sliced Directions In a bowl, add the chopped zucchini, drizzle with olive oil, add salt and pepper and set aside. In a

  Ingredients 10 mini oreo cookies 125 gr. butter (at room temperature ) 100 gr. cream cheese (at room temperature ) 1 cup brown sugar 2 vanilla 1 cup flour, all -purpose Directions Use a knife to cut the biscuits into small pieces. Don't crush them in a blender because you will turn them

You know how I love to twist! Here I mess up with the "Wellington" term! Ingredients 2 salmon fillets 1 sheet puff pastry 2 white onions 250 gr mushrooms 2 tablespoons mustard 1 tablespoon olive oil 1 clove of garlic 2 tablespoons olive oil 1 egg beaten Directions Chop mushrooms, garlic and onion. Allow the oil to

Ingredients 3 tablespoons cocoa 1 tin of condensed milk 1 packet of biscuits 125 g butter Directions Remove the butter from the refrigerator and allow it to get room temperature .  Put the condensed milk and butter in a bowl and mix with wire. Add cocoa

Cool Artisan