Every time I am pleasantly surprised at how hearty this recipe is.
Ingredients
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- 300 gr pasta of your choice ,
- 1 onion, finely chopped ,
- 1 garlic clove, finely chopped ,
- 2 carrots, finely grated ,
- 200 gr mushrooms, finely chopped ,
- 1 red pepper, finely chopped ,
- 1 green pepper, finely chopped ,
- 100 gr minced soy ,
- 300 gr tomato concasse ,
- 1 teaspoon paprika, sweet and hot ,
- 1 teaspoon herbs (oregano, mint, basil or anything else you want) ,
- Salt ,
- Freshly ground pepper ,
- Olive oil (for sautéing)
Instructions
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- Boil the pasta according to the instructions of the package. ,
- Prepare the soy mince according to the instructions of the package. (Usually we must first boil it and then strain it and allow it to come to room temperature). ,
- Put some olive oil in a large non-stick pan to burn. ,
- Add the onion and saute it until it becomes transparent. ,
- Add the garlic, carrots, mushrooms and peppers and stir. ,
- Then add the minced soy and blend with the rest of the ingredients. ,
- Finally add the tomato. ,
- Add all herbs and spices, salt and pepper and let it cook for 30 minutes. ,
- If necessary add half a glass of water.
