Super easy and healthy oven omelet with plenty of vegetables that are good for you!


  • 6 eggs
  • 100 gr oats
  • 500 gr anthotyro cheese
  • 8 baby zucchini
  • 1 onion
  • 6 white mushrooms
  • 2 peppers
  • 1/2 lemon (juice and zest)
  • 1 bunch mint
  • Salt
  • Pepper


  • Preheat the oven.
  • Cut the onions into cubes and the mushrooms in slices and sauté them in a non-stick pan with minimum olive oil.
  • Cut peppers in cubes.
  • Cut 4 zucchini into thin slices.
  • Chop the mint.
  • Cut 250 gr. anthotyro cheese in cubes.
  • In a bowl, beat the eggs and add the peppers, zucchini, mint, anthotyro, sautéed onions and mushrooms, salt, pepper, oats and lemon (juice and zest). Mix well.
  • Pour the mixture in a baking pan.
  • On the surface, decorate put 4 pieces zucchini, cut vertical and the remaining anthotyro cheese cut into thick slices.
  • Sprinkle with olive oil and add a little pepper.
  • Bake for 40 minutes at 180ºC. Cover the first 20 minutes with aluminum foil.

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