Every so often and another ethnic cuisine emerges from its far corner by acquiring its own fans all over the world. This year, it is time for Hawai and more specifically the Hawaiian poke bowls. The poke bowls are nothing else than the Hawaiian version of sushi that has its own architecture.

So instead of being rolled into seaweed, it is placed inside a bowl. The base is the known sticky rice and as a topping you will see a sashimi, that is, salmon that can be eaten raw or even tuna in combination with vegetables such as avocado and sushi spices.

The interesting in this case, of course, is that this dish can come in Greek terms and solve the question: “what do I get tomorrow at the office?” With a simple change. By replacing salmon with smoked salmon or grilled salmon, you make a dish that is ideal for your lunch break or even for the children’s lunchbox in school.


  • 2 tablespoons soy
  • 1 teaspoon vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds, plus more for garnish
  • 1/2 teaspoon red pepper
  • 200 gr sashimi
  • 1 avocado, sliced
  • 500 grams sticky rice


  • Mix the soy sauce, vinegar, sesame oil and sesame seeds and pepper in a bowl.
  • Add salmon to cubes and gently mix to dress salmon. Marinate for 5 minutes.
  • Cut the avocado into slices
  • Boil the rice according to the instructions of the package
  • To serve it, divide the rice into a bowl and top up the salmon and avocado.
  • Optionally garnish with radish.

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