Chocolate peanut butter oat bars

Foolproof to prepare, satisfying and healthy, these oat bars are swinging both ways. They have a layer of a standard oat bar and a second one of a dark chocolate-peanut butter mix the top of which you will cover with oats mix.

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Ingredients

For the oat layer
  • 155 g oats
  • 110 g oat flour (oats blended into flour in the food processor)
  • ¼ of a teaspoon salt
  • 120 ml coconut oil
  • 1-2 tablespoons maple syrup
For the chocolate-peanut butter layer
  • 200 g dark chocolate
  • 150 g peanut butter
  • 1 tablespoon coconut oil

Instructions

  • Mix the oats, oat flour and salt in a bowl, then pour in the coconut oil and maple syrup.
  • Press ⅔ of the mixture into a 10 cm square tin.
  • Place in the freezer for 15 minutes.
  • In the meantime prepare the chocolate filling.
  • Break up the chocolate into a heatproof dish and add in the peanut butter and the coconut oil. You can either melt it over a pan of boiling water or in the microwave.
  • Pour the mixture over the oat base, then cover with the remaining ⅓ of the oat mixture.
  • Return to the freezer for 30-60 minutes.

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