It is one of the biggest food trends of the season and one of the most versatile kitchen tools.
Chickpeas is one of the best natural sources of protein of high biological value, equivalent to meat, milk and soy. While it contains enough amino acids that are considered essential for the proper functioning of the body, because they can only be received by food.
It is a rich natural source of fiber, carbohydrates, folic acid and other vitamins and salts, calcium, iron, magnesium, copper and potassium. From traditional soup, cooked dishes, salads, and all-knowing roasted chickpeas, to oriental falafel and hummus, chickpeas offer plenty of valuable nutrients that have beneficial effects on the body and protect against the risk of chronic illness.
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